Washington Karate Academy

Washington Karate AcademyWashington Karate AcademyWashington Karate Academy

Washington Karate Academy

Washington Karate AcademyWashington Karate AcademyWashington Karate Academy
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    • Home
    • About us
      • Instructors
      • Owners
      • Founder
    • Schedule/Fees/Forms
    • Uechi-Ryu
      • History
      • Techniques & Manual
      • Kata
      • Bunkai
      • Kumite
      • Chi'ishi
      • Iron Palm Training
      • Videos
    • Gallery

  • Home
  • About us
  • Schedule/Fees/Forms
  • Uechi-Ryu
  • Gallery

Chi'ishi Training

Chi'ishis are weight on sticks that are used for strengthening the wrists and arms. They also aid with the training of blocking and striking techniques.

Takemi Takayasu Chi'ishi Training

Gima Tetsu Chi'ishi Training

Tutorial: How to make your own Chi'ishi

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